One study, published in 2019 found that people who drink hot tea were at risk of “thermal injury.” Yerba maté tea is a herbal tea that’s made from the leaves and twigs of the Ilex paraguariensis plant. Medics have previously looked at the way people take their tea and the link to esophageal cancer. In a further review to the study, the experts found that it could ‘triple your risk’ of esophageal cancer.Įsophageal cancer is diagnosed around 9,200 times and is the cause of 7,900 deaths every year in the UK. “This increased risk may be attributed to drinking mate very hot, or to mate’s potentially carcinogenic contaminants, such as polycyclic aromatic hydrocarbons.” The experts said: “Drinking mate, an infusion of the herb ilex paraguariensis, is very common in several South American countries, and has been associated with an increased risk of oesophageal cancer. PAHs are also found in products such as grilled meats and tobacco smoke. This, the experts suggested, is due to the fact that the tea contains a carcinogen called polycyclic aromatic hydrocarbons (PAHs). One study, published in the journal Cancer Epidemiology Biomarker and Prevention suggested that the tea could raise a person’s risk of lung cancer and digestive cancers such as esophageal cancer, stomach cancer, bowel cancer, pancreatic cancer and liver cancer. However, a host of studies state that excessive consumption of the beverage could up your risk of cancer. It’s previously been hailed for a range of health benefits including boosting your immune system. ![]() The leaves are typically dried over a fire before being dipped in hot water to make the beverage. It’s a herbal tea that’s made from the leaves and twigs of the Ilex paraguariensis plant. Several studies have looked at the risk between various cancers and yerba maté tea. Having a delicious cup of English breakfast tea is a daily occurrence for most people.īut studies have shown that one tea could triple your risk of certain cancers. School bully stabbed me more than 60 times Mom shares brilliant way she teaches her kids not to bully – leaving other parents floored ![]() What do you hear people chanting in this bonkers audio illusion that’s left people baffled? These leaves can be used multiple times to achieve similar flavor variations.I’m a doctor – there’s a legitimate reason why moms get a flat butt after giving birth plus how to fix it Stirring causes the dust of the yerba to clog the French press. Then top off with warm water and wait for the leaves to float to the top, do not stir. The recommended ratio is about 1 tablespoon yerba maté to 12 ounces water, dampen the leaves with cool or lukewarm water and allow to sit for a few minutes. Pour 8 ounces of boiling water over the tea and allow to steep for 3-5 minutes or until desired strength is reached.Ī convenient way to brew a larger amount in quick time, perfect for those weekend mornings. ![]() For all succeeding cups warm or cold water can be used as the flavor lightens and sweetens.įill 1 teaspoon of tea in a cloth tea bag or mesh basket and place in your favorite mug. Then warm water is added to brew the first cup, this will be the strongest cup of the day and contain the most caffeine. In South America yerba maté is brewed with a maté (cup) and a bombilla (filtered straw), the leaves are placed in the bottom and a small amount of cold water is added to stimulate the leaves, this helps preserve the integrity of the tea. Maté brews more slowly than conventional tea or coffee which extends its flavor, the same tea leaves can be used many times and with each addition of water the taste will be slightly different. The ideal temperature of the water should be 160-180 degrees Fahrenheit. The first rule of brewing traditional maté is to never pour boiling or very hot water over dry leaves, this will cause the tannins to extract too quickly resulting in a bitter tasting tea. The flavor is full-bodied, green, and satisfying. This tea is untreated and contains no filler or flavoring agents, just pure organic yerba maté leaves.Īn aroma of freshly cut grass with powerful green depth. Yerba maté is one of the world’s most effective beverages with over 196 active compounds which shadows the active compounds found in Green tea ( Camellia sinensis) which has about 144. Sharing the same straw is considered a sign of total acceptance and friendship. In traditional use of yerba maté, the tea cup is often shared among close friends and family, all of whom use the same straw, or bombilla. ![]() The term mate is a Guarani Indian word for gourd, referring to the hollowed out gourds once used to hold the tea. Yerba maté is the dried leaves and stems of a South American rainforest holly and is the national beverage of Paraguay. Our organic yerba maté is organically grown, fair trade certified by IMO, and produces a light green beverage, with a refreshingly bold flavor.
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